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MyFitStatus Weigh-In
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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2459 kcal
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Fat: 81.99g | Prot: 163.43g | Carb: 273.65g.
Breakfast: Bananas, Vitamin World Omega 3 Fish Oil, Forza Pro Protein Powder. Lunch: Kroger Natural Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Mission Whole Wheat Flour Tortillas (45g). Dinner: White Rice (Long-Grain, Cooked), Chef Bruce Aidells Cajun Style Andouille Smoked Pork Sausage. Snacks/Other: Forza Pro Protein Powder, Kroger Sugar Cookie, Forza Pro Protein Powder, Bananas. more...
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steady weight
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