Weigh In record (no journal entry) for 02 February 2017
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211.8 lb
Lost so far: 2.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2017:
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892 kcal
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Fat: 58.81g | Prot: 60.83g | Carb: 26.42g.
Breakfast: Optimum Nutrition Micronized Creatine Powder, Coffee. Dinner: Buffalo Wild Wings Chicken Wings, Creamy tomato sauce with bison and sausage, Stella Gorgonzola Cheese, Celery, Miracle Noodle Miracle Rice. Snacks/Other: Renew Life Organic Triple Fiber, Bob's Red Mill Potato Starch, Herbal Tea, Green Tea, Herbal Tea. more...
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steady weight
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