Weigh In record (no journal entry) for 01 February 2017
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297.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2017:
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2224 kcal
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Fat: 94.42g | Prot: 215.58g | Carb: 52.19g.
Breakfast: Egg, Butter. Lunch: Tuna in Water (Canned), Mayonnaise, Pepperidge Farm Light Style 7-Grain Bread. Dinner: Applebee's Grilled Chicken Breast, Cobb Salad with Dressing, Fit & Active 93% Lean Ground Turkey. Snacks/Other: Bourbon, Michelob Ultra Light Beer, Red Lobster Single Malt Scotches, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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4449 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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