| October 2023 |
| Tue 17th: |
600 *
|
19%
|
fat: 18.00g |
| |
protein: 79.00g |
| |
carbs: 40.00g |
|
4870*
|
 4270
|
| Mon 16th: |
2954 *
|
95%
|
fat: 132.06g |
| |
protein: 188.49g |
| |
carbs: 265.47g |
|
4033*
|
1079
|
| April 2020 |
| Wed 1st: |
1123 *
|
36%
|
fat: 54.81g |
| |
protein: 64.29g |
| |
carbs: 95.06g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
457 *
|
15%
|
fat: 36.13g |
| |
protein: 27.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
550 *
|
18%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 23rd: |
1951 *
|
63%
|
fat: 105.03g |
| |
protein: 119.06g |
| |
carbs: 141.86g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
560 *
|
18%
|
fat: 23.09g |
| |
protein: 21.85g |
| |
carbs: 64.78g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
444 *
|
14%
|
fat: 34.34g |
| |
protein: 28.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1173 *
|
38%
|
fat: 69.18g |
| |
protein: 88.33g |
| |
carbs: 73.94g |
|
-
|
-
|
| Sun 27th: |
1923 *
|
62%
|
fat: 116.39g |
| |
protein: 166.86g |
| |
carbs: 65.57g |
|
-
|
-
|
| Tue 22nd: |
2765 *
|
89%
|
fat: 187.70g |
| |
protein: 218.82g |
| |
carbs: 65.93g |
|
3732*
|
967
|
| March 2018 |
| Tue 20th: |
310 *
|
10%
|
fat: 21.22g |
| |
protein: 25.16g |
| |
carbs: 2.24g |
|
-
|
-
|
| Mon 19th: |
567 *
|
18%
|
fat: 32.51g |
| |
protein: 34.15g |
| |
carbs: 42.04g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
392 *
|
13%
|
fat: 17.92g |
| |
protein: 22.87g |
| |
carbs: 34.68g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
1279 *
|
41%
|
fat: 47.16g |
| |
protein: 92.03g |
| |
carbs: 124.32g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
1237 *
|
40%
|
fat: 75.03g |
| |
protein: 97.99g |
| |
carbs: 45.39g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
-
|
-
|
|
3810*
|
-
|
| Wed 8th: |
983 *
|
32%
|
fat: 71.70g |
| |
protein: 55.36g |
| |
carbs: 30.08g |
|
-
|
-
|
| Tue 7th: |
499 *
|
16%
|
fat: 21.19g |
| |
protein: 52.04g |
| |
carbs: 30.10g |
|
-
|
-
|
| Sun 5th: |
845 *
|
27%
|
fat: 52.95g |
| |
protein: 48.08g |
| |
carbs: 68.68g |
|
-
|
-
|
| Thu 2nd: |
1596 *
|
51%
|
fat: 87.89g |
| |
protein: 159.64g |
| |
carbs: 38.97g |
|
-
|
-
|
