Weigh In record (no journal entry) for 23 January 2012
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268.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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518 kcal
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Fat: 0.83g | Prot: 25.79g | Carb: 105.53g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt. Lunch: Light Thick and Creamy Yogurt, White Rice, Oranges, Apples. more...
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gaining 3.5 lb a week
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