Weigh In record (no journal entry) for 23 January 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2012:
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685 kcal
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Fat: 16.22g | Prot: 36.44g | Carb: 101.76g.
Breakfast: honey nut, milk. Lunch: dannon light yogurt, lettuce, roast beef deli, provolone cheese, whole wheat roll, banana. more...
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gaining 0.7 lb a week
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