Weigh In record (no journal entry) for 01 February 2017
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106.9 lb
Lost so far: 9.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1586 kcal
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Fat: 93.28g | Prot: 94.46g | Carb: 99.54g.
Breakfast: Bolo de Fubá, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Abacate, Nutry Barra de Cereal Morango com Chocolate. Dinner: Mamão Formosa, Churrasco. Snacks/Other: Bananas. more...
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losing 0.4 lb a week
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Anapaulaecon's weight history
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