Weigh In record (no journal entry) for 01 February 2017
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140.0 lb
Lost so far: 10.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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743 kcal
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Fat: 27.70g | Prot: 20.01g | Carb: 102.95g.
Breakfast: Peanut Butter, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Strawberries. Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Panera Bread Strawberry Smoothie (Largo). more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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