Weigh In record (no journal entry) for 01 February 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1600 kcal
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Fat: 58.07g | Prot: 141.66g | Carb: 135.48g.
Breakfast: Cenouras, Tirolez Queijo tipo Cottage, Itacolomy Manteiga com Sal, La Violetera Castanhas do Pará, Ovo. Lunch: Cenouras, Heinz Ketchup, Couve Folha, Repolho, Óleo de Coco, Tilápia. Dinner: Elegê Manteiga Extra com Sal, Couve Folha, Cenouras, Gengibre, Repolho, Alho, Seara Filé de Peito de Frango, Quero Molho Pronto Parmegiana, Heinz Ketchup. Snacks/Other: Maçã Verde, Quaker Aveia em Flocos, Morangos, Voxx Whey Protein 100%. more...
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gaining 0.8 lb a week
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Matheus dos Guimarães Lima's weight history
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