Weigh In record (no journal entry) for 01 February 2017
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148.4 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1661 kcal
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Fat: 84.19g | Prot: 124.14g | Carb: 95.62g.
Breakfast: Celeste Pizza For One - Deluxe, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Baked or Fried Coated Chicken Breast with Skin, Onion Rings (Breaded and Fried). Snacks/Other: Plums. more...
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steady weight
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kehoe1962's weight history
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