mariemushu's Journal, 01 February 2017

154.1 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 135.11g | Prot: 104.79g | Carb: 23.41g.   Breakfast: Lidl Pekoni 3-Pack, Porkkana. Lunch: Valio Kevyt Maito, Milbona Soja Unsweetened. Dinner: Kania Premium Mayonnaise, Järvikylä Jääsalaatti, Lidl Pekoni 3-Pack. Snacks/Other: X-Tra Herkkusieniä Viipaleina, Flora Ruokakerma Pekoni & Sipuli, Reilu Kevyt Jauheliha 9,5%. more...

1894 kcal

Activities & Exercise: Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...