Weigh In record (no journal entry) for 31 January 2017
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140.6 lb
Lost so far: 10.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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214 kcal
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Fat: 17.81g | Prot: 7.76g | Carb: 9.13g.
Breakfast: Market Pantry Cashew Halves & Pieces. Lunch: Peanut Butter. more...
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losing 3.3 lb a week
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maximusthewolf's weight history
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