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Sigh... I guess that's what being snowed in for five days will do to you...
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229.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1260 kcal
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Fat: 63.42g | Prot: 77.98g | Carb: 100.64g.
Breakfast: Honeycrisp Apples, 100% Whole Wheat Bread. Lunch: Skor, Beef Steak. more...
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gaining 2.3 lb a week
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