S.Slotvig's Journal, 17 February 2010

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Weigh In record (no journal entry) for 17 February 2010

283.0 lb Lost so far: 12.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:

1114 kcal

Fat: 65.35g | Prot: 70.09g | Carb: 57.92g. Breakfast: coffee, Multi Grain Cheerios, nonfat milk. Lunch: bacon, Scrambled Egg (Whole, Cooked). more...

3511 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 13 hours and 30 minutes. more...

steady weight

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S.Slotvig's Journal, 17 February 2010

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