Weigh In record (no journal entry) for 17 February 2010
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2010:
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1081 kcal
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Fat: 80.98g | Prot: 60.33g | Carb: 39.89g.
Breakfast: cabbage, cauli, cheese, bacon, pumpkin. Lunch: cream, cauli, broccoli. Dinner: mussels, pork chop. Snacks/Other: splenda, baking powder, cinnamon, butter, flaxseed meal, egg, splenda, cream, regular coffee, splenda, cream, regular coffee. more...
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steady weight
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mitmort's weight history
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