mitmort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 541 * -
fat: 45.28g
|
protein: 24.66g
|
carbs: 11.56g
- -
Thu 25th: 1725 * -
fat: 104.80g
|
protein: 109.77g
|
carbs: 106.19g
- -
Wed 24th: 257 * -
fat: 19.08g
|
protein: 17.23g
|
carbs: 2.82g
2160*  1903
March 2010
Tue 9th: 998 * -
fat: 75.71g
|
protein: 57.81g
|
carbs: 28.76g
- -
Mon 8th: 1269 -
fat: 90.84g
|
protein: 83.36g
|
carbs: 33.89g
- -
Thu 4th: 787 * -
fat: 55.98g
|
protein: 28.38g
|
carbs: 52.11g
- -
February 2010
Sat 27th: 1163 * -
fat: 73.74g
|
protein: 75.37g
|
carbs: 59.15g
- -
Wed 24th: 1061 * -
fat: 81.50g
|
protein: 62.03g
|
carbs: 26.63g
2648*  1587
Tue 23rd: 1590 -
fat: 112.78g
|
protein: 94.40g
|
carbs: 56.93g
2624  1034
Mon 22nd: 858 -
fat: 55.16g
|
protein: 52.18g
|
carbs: 41.32g
2864*  2006
Sun 21st: 1448 -
fat: 106.91g
|
protein: 82.02g
|
carbs: 46.83g
2618*  1170
Sat 20th: 811 * -
fat: 69.34g
|
protein: 23.58g
|
carbs: 30.62g
- -
Fri 19th: 761 -
fat: 57.60g
|
protein: 24.45g
|
carbs: 40.57g
2643*  1882
Thu 18th: 864 -
fat: 51.85g
|
protein: 56.37g
|
carbs: 50.97g
2429*  1565
Wed 17th: 1081 -
fat: 80.98g
|
protein: 60.33g
|
carbs: 39.89g
- -
Tue 16th: 1449 * -
fat: 113.55g
|
protein: 75.73g
|
carbs: 40.53g
- -
Mon 15th: 1628 * -
fat: 121.28g
|
protein: 100.59g
|
carbs: 42.47g
- -
Sun 14th: 1226 -
fat: 94.08g
|
protein: 75.18g
|
carbs: 17.87g
- -
Sat 13th: 1566 -
fat: 130.18g
|
protein: 74.86g
|
carbs: 22.94g
- -
Fri 12th: 1984 -
fat: 142.79g
|
protein: 137.57g
|
carbs: 32.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.