Weigh In record (no journal entry) for 29 January 2017
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219.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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2516 kcal
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Fat: 96.66g | Prot: 78.11g | Carb: 323.09g.
Breakfast: Whataburger Simply Orange Orange Juice, Dunkin' Donuts Jelly Filled Donut. Lunch: Bertolli Vodka Sauce, Rotini, Jennie-O Ground Turkey 93/7. Dinner: Chocolate Chip Cookie, Utz Wavy Potato Chips. more...
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gaining 13.3 lb a week
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