ejcbelanger's Journal, 30 January 2017

I knew I'd be up after this weekend. We went out for my birthday dinner (postponed from last week whenI ended up in the hospital), and went out for brunch.

But I am not super bummed. Right now my main focus is getting over the pneumonia. Went for a 3-mile walk yesterday and did some Pilates on the reformer on Saturday....Baby steps, but I've been told to go slow, lest I relapse.
150.2 lb Lost so far: 13.8 lb.    Still to go: 5.2 lb.    Diet followed poorly.
gaining 9.8 lb a week


Comments 
It is so hard when you are sick. Baby steps is the key and try not to be your worse critic. Sounds like you are being positive. Get better soon! 
31 Jan 17 by member: Scarlettawind

     
 

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