Weigh In record (no journal entry) for 29 January 2017
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263.6 lb
Lost so far: 13.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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760 kcal
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Fat: 23.42g | Prot: 21.38g | Carb: 112.14g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Coffee with Cream and Sugar, Winchell's Raised Round Donut - Glazed. Lunch: Nabisco Good Thins Simply Salt. more...
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gaining 4.2 lb a week
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