vickidennett24's Journal, 22 January 2012

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

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666 kcal

Fat: 28.40g | Prot: 52.38g | Carb: 48.32g.   Breakfast: 1% Fat Milk, Becel Original Butter, Thin Bagels. Lunch: milk, steak, asparagus, egg. more...

2719 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Sitting - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...