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cycle terminé :)
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202.4 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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1262 kcal
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Fat: 101.15g | Prot: 56.99g | Carb: 28.70g.
Breakfast: gateau fondant au chocolat - keto, Kiri Kiri. Lunch: Auchan Chocolat Noir 85%, Lovilio Mozzarella Râpée, Lidl Crème Liquide Légère 15%, Oeuf sur le Plat, Carrefour Épinards Hachés, Président Beurre Tendre Demi-Sel. Dinner: Monoprix Jambon Cru Espagnol, Carrefour Bouquets de Mâche, Auchan Champignons de Paris Émincés, Vinaigrette Italienne, Carrefour Cantal Entre Deux, Endive. Snacks/Other: Noix de Macadamia, Auchan Chocolat Noir 85%. more...
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losing 3.1 lb a week
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