Weigh In record (no journal entry) for 29 January 2017
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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1906 kcal
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Fat: 111.18g | Prot: 114.92g | Carb: 328.00g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Krentenbrood. Lunch: Volkoren Brood, Komkommer (Geschild), Kaas, Harde Broodjes, Appels. Dinner: McCain Kroketten, Rode Tafelwijn, Knorr Champignon Saus, Groene Snijbonen, Rosbief. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Panos Eclair. more...
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losing 3.1 lb a week
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Dana@'s weight history
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