Weigh In record (no journal entry) for 17 February 2010
|
193.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2010:
|
3382 kcal
|
Fat: 154.97g | Prot: 179.53g | Carb: 280.57g.
Breakfast: Banana, Milk (Nonfat), Honey Bunches of Oats with Real Strawberries, Tea (Brewed). Lunch: Pickles, Diet Coke, Potato Chips, Chipotle Chicken on French Sandwich (Half). Dinner: Merlot Wine, Chicken Salad with Mixed Greens, Flo's Filet (7 oz), Fresh Seasonal Vegetables. Snacks/Other: diet coke krystal, fries krystal, The famous krystal. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|