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Momax25
Journal
27 Jan 17
Momax25's Journal, 27 January 2017
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Weigh In record (no journal entry) for 27 January 2017
182.8 lb
Lost so far:
16.4 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2017:
1104 kcal
Fat: 11.29g | Prot: 8.98g | Carb: 33.54g.
Breakfast:
Coffee (Brewed From Grounds), Sugar.
Lunch:
Cellucor C4 Extreme, Boiled Egg, El Milagro Corn Maize Tortillas.
Dinner:
Squirt Diet Squirt (Bottle), Tequila.
Snacks/Other:
Tequila, Tortilla Corn Chips, Guacamole.
more...
2090 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
losing 9.8 lb a week
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