Momax25's Journal, 28 January 2017

week 4 weigh in

182.2 lb Lost so far: 17.0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2392 kcal

Fat: 103.81g | Prot: 74.55g | Carb: 194.65g.   Breakfast: Chocolate Chip Cookies (Dry Mix), Ham and Cheese Sandwich, Tropicana Pure Premium Original Orange Juice, Tequila. Lunch: Boiled Egg. Dinner: Mexican Rice, Flauta with Chicken. more...

2013 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...