Weigh In record (no journal entry) for 27 January 2017
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127.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1470 kcal
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Fat: 44.00g | Prot: 74.00g | Carb: 197.00g.
Breakfast: Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast, Lay's Oven Baked Barbecue Chips (Bag), Subway Light Mayonnaise. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. more...
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gaining 0.2 lb a week
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pdt1982's weight history
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