Diana 1977's Journal, 27 January 2017

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Weigh In record (no journal entry) for 27 January 2017

215.0 lb Lost so far: 14.1 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2017:

1797 kcal

Fat: 89.67g | Prot: 90.22g | Carb: 129.65g. Breakfast: Aldi Serrano Schinken, Netto Vollkornbrötchen, Milfina Butter, Mühlenhof Pommersche Leberwurst Fein. Lunch: Eurest Reispfanne mit Hähnchenbrust. Dinner: Dönersalat, Ja! Butter-Toastbrot, REWE Wiener Würstchen. Snacks/Other: Purland Hackepeter, Milfina Butter, Aldi Brötchen. more...

2375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Diana 1977's Journal, 27 January 2017

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