a6s's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

185.2 lb Lost so far: 11.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 4.80g. Snacks/Other: Athletic Greens, Water. more...

2161 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 9.8 lb a week


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a6s's weight history