Weigh In record (no journal entry) for 26 January 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1591 kcal
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Fat: 37.89g | Prot: 61.21g | Carb: 205.94g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood, Komkommer (Geschild). Dinner: Rode Uien, Aldi Gerookte Zalm, Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Cava, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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