GBKoeberg's Journal, 26 January 2017

Small drop. But a good one. As long as it's going down
278.9 lb Lost so far: 32.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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Comments 
A step in the right direction 
25 Jan 17 by member: Black Bee
All the small drops count and add up to big ones. .7 is a good drop. not small at all 
26 Jan 17 by member: anneeiid001

     
 

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