Weigh In record (no journal entry) for 21 January 2012
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197.6 lb
Lost so far: 19.4 lb.
Still to go: 67.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2012:
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956 kcal
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Fat: 33.30g | Prot: 32.07g | Carb: 129.10g.
Breakfast: starbucks mocha frap, starbucks vanilla frap, Extra Fluffy Pancake Mix, thick sliced bacon hickory smoke flavor, maple pork links, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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gaining 6.6 lb a week
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