Weigh In record (no journal entry) for 27 September 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1236 kcal
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Fat: 78.16g | Prot: 55.02g | Carb: 82.60g.
Breakfast: Large or Small Curd Creamed Cottage Cheese, Whole Natural Almonds, Original Powder Creamer, Light Fat Free Blueberry Patch Yogurt, Instant Oatmeal - Regular, Sugar in the Raw Packets. Lunch: Fresh Ground Peanut Butter, Celery. Dinner: Caesar Croutons, Tomatoes (3 Wheels), Large or Small Curd Creamed Cottage Cheese, Olives (Small-Extra Large), Lemon Juice, Kalamata Extra Virgin Olive Oil, Organic Romaine Heart Leaves, Olive Oil, Grated Parmesan Cheese, Red Onions, Egg (Whole). more...
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2431 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 7 hours. more...
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