| April 2017 |
| Wed 5th: |
907 *
|
65%
|
fat: 41.98g |
| |
protein: 31.68g |
| |
carbs: 98.33g |
|
-
|
-
|
| Tue 4th: |
904 *
|
65%
|
fat: 39.08g |
| |
protein: 26.03g |
| |
carbs: 109.62g |
|
-
|
-
|
| Mon 3rd: |
1067 *
|
76%
|
fat: 44.48g |
| |
protein: 37.68g |
| |
carbs: 126.33g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
194 *
|
14%
|
fat: 9.28g |
| |
protein: 1.71g |
| |
carbs: 18.00g |
|
2408*
|
 2214
|
| January 2016 |
| Wed 13th: |
1602 *
|
114%
|
fat: 82.75g |
| |
protein: 59.44g |
| |
carbs: 126.25g |
|
-
|
-
|
| Tue 12th: |
1669 *
|
119%
|
fat: 86.15g |
| |
protein: 55.02g |
| |
carbs: 160.63g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
300 *
|
21%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
716 *
|
51%
|
fat: 27.54g |
| |
protein: 31.77g |
| |
carbs: 95.58g |
|
-
|
-
|
| Mon 18th: |
567 *
|
40%
|
fat: 16.59g |
| |
protein: 22.89g |
| |
carbs: 83.95g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
643 *
|
46%
|
fat: 40.64g |
| |
protein: 28.79g |
| |
carbs: 48.45g |
|
-
|
-
|
| Wed 8th: |
972 *
|
69%
|
fat: 49.80g |
| |
protein: 34.96g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 2nd: |
630 *
|
45%
|
fat: 41.00g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2010 |
| Sun 21st: |
231 *
|
16%
|
fat: 8.51g |
| |
protein: 3.56g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sun 14th: |
1051 *
|
75%
|
fat: 65.52g |
| |
protein: 54.12g |
| |
carbs: 57.80g |
|
-
|
-
|
| Tue 9th: |
764 *
|
55%
|
fat: 65.33g |
| |
protein: 25.70g |
| |
carbs: 25.47g |
|
-
|
-
|
| Mon 8th: |
740 *
|
53%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 7th: |
852 *
|
61%
|
fat: 55.98g |
| |
protein: 33.18g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sat 6th: |
934 *
|
67%
|
fat: 67.11g |
| |
protein: 44.20g |
| |
carbs: 47.59g |
|
-
|
-
|
| Fri 5th: |
1297 *
|
93%
|
fat: 76.72g |
| |
protein: 51.22g |
| |
carbs: 109.01g |
|
-
|
-
|
| Thu 4th: |
532 *
|
38%
|
fat: 34.20g |
| |
protein: 19.60g |
| |
carbs: 44.00g |
|
-
|
-
|
