hisgirlie04's Journal, 09 September 2010

220.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 78.85g | Prot: 32.16g | Carb: 272.56g.   Breakfast: Wild Cherry Pepsi, French Toast w/ Syrup & Eggs. Lunch: V-Fusion Tropical Orange, Peanut Butter & Jelly Sandwich, Potato Chips (Reduced Fat). Dinner: Chocolate Cup Cake, Baked Potato Stuffed with Sour Cream (Peel Eaten). more...

2672 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...