| August 2016 |
| Tue 30th: |
1533 *
|
110%
|
fat: 72.00g |
| |
protein: 39.00g |
| |
carbs: 183.00g |
|
3257*
|
 1724
|
| Mon 29th: |
1635 *
|
117%
|
fat: 45.50g |
| |
protein: 89.00g |
| |
carbs: 223.00g |
|
3814*
|
2179
|
| Fri 26th: |
440 *
|
31%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 25th: |
2116 *
|
151%
|
fat: 80.95g |
| |
protein: 39.10g |
| |
carbs: 299.33g |
|
3746*
|
1630
|
| Wed 24th: |
1583 *
|
113%
|
fat: 72.82g |
| |
protein: 29.44g |
| |
carbs: 199.94g |
|
-
|
-
|
| Tue 23rd: |
1480 *
|
106%
|
fat: 46.97g |
| |
protein: 38.29g |
| |
carbs: 231.72g |
|
3482*
|
2002
|
| July 2016 |
| Thu 28th: |
1100 *
|
55%
|
fat: 18.17g |
| |
protein: 25.35g |
| |
carbs: 209.57g |
|
-
|
-
|
| Tue 26th: |
1715 *
|
86%
|
fat: 54.62g |
| |
protein: 47.51g |
| |
carbs: 254.32g |
|
3330*
|
1615
|
| Mon 25th: |
2029 *
|
101%
|
fat: 45.13g |
| |
protein: 70.11g |
| |
carbs: 341.30g |
|
2989*
|
960
|
| Sat 23rd: |
1027 *
|
51%
|
fat: 38.41g |
| |
protein: 29.67g |
| |
carbs: 140.34g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
590 *
|
30%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 109.00g |
|
3335*
|
2745
|
| Mon 14th: |
1411 *
|
71%
|
fat: 53.78g |
| |
protein: 29.89g |
| |
carbs: 211.08g |
|
-
|
-
|
| Sat 12th: |
523 *
|
26%
|
fat: 30.02g |
| |
protein: 22.02g |
| |
carbs: 43.98g |
|
-
|
-
|
| Fri 11th: |
550 *
|
28%
|
fat: 14.26g |
| |
protein: 15.15g |
| |
carbs: 96.96g |
|
-
|
-
|
| Thu 10th: |
1153 *
|
58%
|
fat: 32.60g |
| |
protein: 28.00g |
| |
carbs: 191.52g |
|
3538*
|
2385
|
| Wed 9th: |
1008 *
|
50%
|
fat: 29.91g |
| |
protein: 13.90g |
| |
carbs: 174.98g |
|
3232*
|
2224
|
| July 2015 |
| Thu 9th: |
204 *
|
10%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
790 *
|
40%
|
fat: 34.00g |
| |
protein: 8.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 4th: |
1537 *
|
77%
|
fat: 56.36g |
| |
protein: 37.79g |
| |
carbs: 227.00g |
|
3983*
|
2446
|
| May 2015 |
| Tue 12th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 35.00g |
|
3194*
|
3044
|
