usemyotheraddy's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
158.0 lb Lost so far: 67.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
1351 kcal Fat: 56.66g | Prot: 133.65g | Carb: 68.78g.   Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: mongolian. Snacks/Other: lemons, Ginger Broccoli with Vegetables & Tofu. more...
losing 3.5 lb a week

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