justlikedanny's Journal, 23 January 2017

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Weigh In record (no journal entry) for 23 January 2017

270.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 January 2017:

1886 kcal

Fat: 82.42g | Prot: 73.04g | Carb: 218.34g. Breakfast: Coffee, Dark Chocolate. Lunch: Hula Hoops Original (25g), Tesco Cheese & Pickle Sandwich. Dinner: Pepperoni Pizza. more...

3466 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

gaining 1.9 lb a week

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justlikedanny's Journal, 23 January 2017

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