Weigh In record (no journal entry) for 16 February 2010
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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912 kcal
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Fat: 20.87g | Prot: 38.76g | Carb: 147.95g.
Breakfast: soy milk, Regular Flavor Instant Oatmeal, Sugar Free Vanilla Soy Cappuccino. Lunch: Sweetpotato. Dinner: Green Bell Pepper, Crushed Tomatoes (Canned), Instant Brown Rice, Ground Turkey. Snacks/Other: Sugar Free Vanilla Soy Cappuccino, Apples. more...
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losing 0.5 lb a week
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allyssafabulous's weight history
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