Weigh In record (no journal entry) for 20 January 2012
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1342 kcal
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Fat: 53.11g | Prot: 74.74g | Carb: 142.45g.
Breakfast: string cheese, Bagel, Plain, Coffee (Brewed From Grounds). Lunch: tangerine, Pepperoni pizza. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Pear. more...
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steady weight
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Pinstripe's weight history
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