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delgadalahna
Journal
22 Jan 17
delgadalahna's Journal, 22 January 2017
delgadalahna's Profile
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Eating final meal, and a light one, by 5 pm is the key for me. Better to eat a large lunch, and include a sweet potato!
115.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
losing 0.4 lb a week
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