polarbear1071's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
163.8 lb Lost so far: 5.2 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
798 kcal Fat: 36.94g | Prot: 36.67g | Carb: 82.49g.   Breakfast: coffee. Lunch: Boneless Skinless Chicken Breasts, Mexican Blend Cheese, cedar's chickpea salad, Mixed Salad Greens, kraft zesty italian. Dinner: boiled egg. Snacks/Other: orange, Bananas, grapes. more...
on diet Weight Watchers   steady weight



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