keriebear's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
162.6 lb Lost so far: 5.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2010:
700 kcal Fat: 16.00g | Prot: 21.00g | Carb: 122.00g.   Breakfast: Yoplait original Cherry Orchard. Lunch: baked ruffles, Michelina's Lean Gourmet Flatbreads Classic Italian-Style Deli. Snacks/Other: nutri grain bar. more...
steady weight

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