Weigh In record (no journal entry) for 15 February 2010
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162.6 lb
Lost so far: 5.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1304 kcal
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Fat: 35.54g | Prot: 42.43g | Carb: 205.98g.
Breakfast: Yoplait original Cherry Orchard. Lunch: Lean Gourmet Enchilada Bake. Dinner: peas, Garlic Chicken White Pizza. Snacks/Other: Reduced Fat Colby-jack Cheese, Reduced Fat Snack Crackers, Vanilla Wafers, nutri grain bar. more...
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gaining 2.3 lb a week
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