Weigh In record (no journal entry) for 19 January 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2017:
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1231 kcal
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Fat: 38.64g | Prot: 19.85g | Carb: 217.46g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Hi-C Flashin Fruit Punch. Lunch: Cranberry Juice, Bananas, Honey, Jif Natural Creamy Peanut Butter, Kroger Potato Hamburger Buns. Dinner: Fresh Express Caesar Supreme Complete Salad Kit. Snacks/Other: Otis Spunkmeyer Sweet Discovery Cookies - Chocolate Chip (0.75 oz). more...
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