mskimmy21's Journal, 19 January 2012

137.8 lb Lost so far: 31.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 39.49g | Prot: 49.55g | Carb: 111.70g.   Breakfast: Reduced Fat Mexican Style Shredded Cheese, Egg Beaters - Original, Mushrooms, Green Peppers, Onions, Tomatoes. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Dinner: Texas Toast - Garlic, Chicken Enchiladas with Cheese Sauce & Rice. more...

1982 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...