Weigh In record (no journal entry) for 18 January 2017
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129.6 lb
Lost so far: 6.2 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2017:
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978 kcal
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Fat: 35.47g | Prot: 24.73g | Carb: 139.72g.
Breakfast: Aldi Melon Medley. Lunch: The Foodie Market Chilli Rice Snacks, The Foodie Market Chilli Rice Snacks, Tesco Juicy Mango Chunks. Dinner: Ye Olde Oak Hot Dogs, Instant Noodles, Batchelors Cup A Soup Minestrone, Aldi Melon Medley. more...
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losing 4.2 lb a week
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andrea ands's weight history
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