Lydia Kleyn's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010

185.0 lb Lost so far: 117.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:

392 kcal

Fat: 17.04g | Prot: 21.78g | Carb: 41.12g. Dinner: turkey, pizza, peanut butter, toast, apple. more...

2661 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Lydia Kleyn's weight history