|
67 :):)
|
147.7 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
153 kcal
|
Fat: 0.68g | Prot: 2.59g | Carb: 38.27g.
Breakfast: Yeşil Çay. Snacks/Other: Portakal, Mandalina. more...
|
losing 3.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kapadokya50's weight history
|