| May 2021 |
| Tue 25th: |
208 *
|
14%
|
fat: 4.19g |
| |
protein: 5.88g |
| |
carbs: 35.82g |
|
-
|
-
|
| Tue 18th: |
115 *
|
8%
|
fat: 1.08g |
| |
protein: 2.41g |
| |
carbs: 27.65g |
|
-
|
-
|
| Mon 17th: |
490 *
|
33%
|
fat: 16.85g |
| |
protein: 19.28g |
| |
carbs: 69.64g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
158 *
|
11%
|
fat: 8.00g |
| |
protein: 8.25g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 30th: |
579 *
|
39%
|
fat: 27.80g |
| |
protein: 33.10g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 4th: |
535 *
|
36%
|
fat: 19.15g |
| |
protein: 23.74g |
| |
carbs: 68.73g |
|
-
|
-
|
| Fri 1st: |
401 *
|
27%
|
fat: 16.51g |
| |
protein: 37.10g |
| |
carbs: 26.32g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
224 *
|
15%
|
fat: 14.29g |
| |
protein: 20.14g |
| |
carbs: 3.44g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
694 *
|
46%
|
fat: 18.98g |
| |
protein: 39.16g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 17th: |
262 *
|
17%
|
fat: 14.75g |
| |
protein: 22.00g |
| |
carbs: 11.13g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
168 *
|
11%
|
fat: 0.43g |
| |
protein: 0.99g |
| |
carbs: 44.72g |
|
-
|
-
|
| October 2019 |
| Fri 4th: |
174 *
|
12%
|
fat: 8.21g |
| |
protein: 9.77g |
| |
carbs: 16.97g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
383 *
|
26%
|
fat: 18.98g |
| |
protein: 32.88g |
| |
carbs: 19.29g |
|
-
|
-
|
| Thu 14th: |
1049 *
|
70%
|
fat: 26.48g |
| |
protein: 44.50g |
| |
carbs: 157.49g |
|
-
|
-
|
| Sun 3rd: |
640 *
|
43%
|
fat: 28.47g |
| |
protein: 22.53g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 1st: |
248 *
|
17%
|
fat: 10.38g |
| |
protein: 10.82g |
| |
carbs: 26.38g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
256 *
|
17%
|
fat: 12.20g |
| |
protein: 9.16g |
| |
carbs: 27.08g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
123 *
|
8%
|
fat: 4.67g |
| |
protein: 3.00g |
| |
carbs: 17.57g |
|
-
|
-
|
| Mon 28th: |
259 *
|
17%
|
fat: 1.15g |
| |
protein: 4.75g |
| |
carbs: 64.99g |
|
-
|
-
|
| Sun 27th: |
247 *
|
16%
|
fat: 10.84g |
| |
protein: 11.98g |
| |
carbs: 26.98g |
|
-
|
-
|
