Weigh In record (no journal entry) for 18 January 2012
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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166 kcal
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Fat: 2.75g | Prot: 1.77g | Carb: 33.44g.
Breakfast: rice milk, rice cake, nescafe' coffee. more...
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losing 0.2 lb a week
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BellaPaolina's weight history
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